Book Your Session

Drop-In Class books you for this one training.

HIGH INTENSITY INTERVAL TRAINING....ALL FITNESS LEVELS WELCOMED!

STEP AND SWEAT. CARDIO THE XTREME WAY...BURN 500-600 CALS TONITE!

Weight Training - Full Body

BLAST THE FAT, TONE, LIFT & ROUND THE GLUTS!!!!!!

FULL BODY WEIGHT TRAINING FOR WOMEN & MEN!

LEARN BASIC MOVES ON SATURDAY

Start Them Young...

SPACE RENTAL....EVENTS, GROUP WORKOUTS AND MORE...