We have a variety of weekly group training. That ranges from small to even large groups for all levels of fitness at our club.
Do you have personal fitness goals you need help to achieve? Let our expert trainers motivate you to be your best self! Contact us today!
We have many different community fitness events that are for adults and even our youth. We have a Youth Fit Camp, Yoga, Zumba, Boxing, Xtreme Hip Hop Step & More! Come visit us today!
CALCULATE YOUR BMI
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
We Make The World
Healthier & Happier
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BOOK YOUR SESSION
We have many daily and online zoom sessions you can book today for yourself and/or your entire family if you choose. Let's get you on your fitness journey to your best self!
- HIGH INTENSITY INTERVAL TRAINING....ALL FITNESS LEVELS WELCOMED!
- STEP AND SWEAT. CARDIO THE XTREME WAY...BURN 500-600 CALS TONITE!
- BLAST THE FAT, TONE, LIFT & ROUND THE GLUTS!!!!!!